Kelsali Wellness: Providing community and sisterhood
Just a short year ago I hit rock bottom, again. I had done so much work on myself and was suddenly back at the bottom. Miserable, suicidal, lonely, and scared of what my future would...
Category: Retreats and Healing Services
5 Reviving Hikes in California
Hiking can bring so much into our lives including an amazing dose of a natural dopamine release. Being in nature while also moving your body is a powerful tool to help you discover your mindfulness...
